baby steps

Your Mindset On Time And Small Changes

Gram’s Wisdom 40: Small changes make a big difference.

How many of you had parents or other adults ask you, at 7 or 8 years old, what you wanted to be or do when you were grown, then laugh at your answer? I never understood what was funny. Some children just seem to know forever that they want to be a doctor, while others have no idea whatsoever and change their minds daily. The decision about what you want to do with your life is one of the most difficult things you'll go through. Fortunately, at this young age, you have plenty of time to sort this out. You’ve seen the cumulative effect time has on what you learn and the habits you make.

Gram often told me that being an adult doesn't come with a manual, that much of it can be trial and error, and you will make many mistakes along the way. One way to minimize risks is to make small changes as you grow over an extended amount of time, rather than trying to transform your life overnight. By observing, over time, the effect of your actions, you know how well, or not a particular decision is working for you. 

As a human being, you have the power to choose. Whatever you do, it's your choice. Do nothing and that is your choice as well. But how can you tell which choice is right and which is wrong? After all, the possibilities are endless. Don’t rush the decision. Try using these steps to choose your most significant small change for a better life.


 

Determine your meaningful objectives.

Whatever you want to accomplish, make sure it's meaningful to you. Stop looking at the objectives that others set for themselves. Their goals are not your goals. Why? Because they are not you. Setting an inappropriate objective for the wrong reason will not give you the result you hoped for.

Do you want to be a doctor with your own practice or own a florist shop? Do it because you want to, not because your parents are pressuring you or your friends believe it is the right thing to do.

Consider what would make you happy and add joy to your life. Go beyond the superficial and dive deep into what brings those feelings to you right now. Don't try to change things just for the sake of doing something new, unless new is the thing you desire. If you do that, you'll find it’s not sustainable, and soon you will lose your enthusiasm for it.

 

Simplify your goals.

Most people have some huge goals, such as owning a dream home, traveling around the world, or making a fortune. While there’s nothing wrong with dreaming big, these things take time and hard work.

Let's say you want to have a home by the sea. Break this goal into small, simple steps. Evaluate your income and expenses, determine how much your dream home would cost, and what’s involved in the process. Also, try to determine what small changes you'll have to make to accomplish your goal. Allow yourself ample time to reach your goal. Time compounds your effort.

Tackle one challenge at a time. Don’t try and do all the things at once.

For instance, you could begin by taking a second job or starting a side hustle. Put some money aside every month. As your side business grows, turn it into a full-time venture. Later, you'll be able to get credit and buy that dream home.

 

Constancy is key.

Believe it or not, you can bring your ideas to life without changing everything at once. It’s that important first step that can move you in the right direction. Small things, such as building a new habit over time, can go a long way toward your success.

Whatever tiny changes you make, turn them into habits. It's not enough to put money aside for a month or two. A house costs a lot more than that. Instead, save money every month for one year, three years, or five years. Commit to those years and celebrate the milestones as you achieve them.

If you feel like giving up, remember why you started in the first place. Focus on your end goal and remind yourself that everything you do brings you another step closer to the destination. Don't give up - your hard work will pay off. It's just a matter of time.



 

Small actions lead to big changes.

Taking the first step is always the hardest. It’s not uncommon to see people never do what they have in mind just because they’re too afraid to begin. New experiences come with a dose of fear. Not everyone is willing to let go of their fear and take on a new challenge. Be assured, though, that if you want to succeed, you must embrace the unknown and take risks.

No matter what you're trying to achieve, taking the first step can be terrifying. You might think:

    • What if I fail?

    • How will I make money?

    • What will people think?

    • What if I’m no good?

    • What if it's not the right time to do it?

    • Am I ready for this?

The truth is there is no guarantee that you'll succeed. But you'll never know how well it's going to turn out unless you try. Do you want to spend the rest of your life wondering "what if?”

That first step is always the hardest because it requires you to embrace the unknown and face your fears. It's also the most important step - without it, nothing will change.

 

My final thoughts.

Take a baby step to change your life. Most times, it's the smallest things that have the greatest impact on our lives. Small things take time to accumulate and build. It takes perseverance and dedication. You needn’t have everything figured out from day one. What you need is a goal and the courage to do one little, minuscule thing to get started.

Later, take another step and then another, and so on. Stop waiting for the perfect moment to get started. Stop overanalyzing and just go for it! The best time to begin is now.

 

For more information on how to establish a new change, read this post.

Small Changes Over Time Equal Big Results

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A Better Mindset From Incremental Change

Tiny changes bring about large results.

Do you want to be better? A better person, a better parent, a better boss? And how about being better than you were last year or even last week? It’s possible. It just takes the right mindset and goals. I call it the mindset of better.

Did you know that only eight percent of people reach their goals? Yep, that's right! The other 92 percent fail within weeks or months. They want to do better, and it’s not their mindset at fault. According to research, what separates the two comes down to one simple thing: setting detailed and challenging goals.

The first step is to open your mind and embrace change. We, humans, are wired to resist any changes that disrupt our routines and habits. Unless you beat inertia, you’ll never be able to transform your life. Relax and be ready for whatever comes. Big dramatic changes won’t necessarily produce big results. Sometimes, it’s the small things that matter.

However, this doesn't mean you should dive in and do everything at once. Trying to do too many things is often a formula for failure. Instead, if you want to go big, you must think small. Not just small, but minuscule. Break those large goals into smaller goals, then make them tiny and begin there.

 

Man wearing a backpack viewing distant mountains

 

What's so wrong with “Thinking Big?”

People might have told you that you can accomplish anything you want, whether it's saving the world or becoming a prima ballet dancer. Unfortunately, that's unlikely to happen. Sure, you could do it, but it will take years of challenging work and discipline. For this reason, it's so important to take baby steps toward your goals, so you don’t become burned out.

The truth is what you need to do is think big in detail. It's essential to have detailed information, plans, knowledge, and skills for your big goals to become a reality. That won't happen overnight. It takes tiny steps, consistently performed day after day.

A big idea doesn't guarantee success. Anyone can have ideas, but only a few people will bring them to life. When thinking big, it's easier to miss the smaller details and make costly mistakes. If you fail, you'll feel disappointed and have a tough time beginning again.

For example, many people dream of running a marathon. However, they haven't yet put on their shoes and run to the end of the driveway. To succeed, think big in increments. Focus on getting out the door and around the block for a week. After that week, begin adding additional distance to your routine. Soon you should notice that your consistency is making it easier for you to get out that door and become a better runner.

 

How to leverage incremental change.

Since trivial things can have such a significant impact, you can use incremental change to your advantage. Think of what you want to accomplish and then narrow your view. The narrower your focus, the more you will see and experience.

Focus your efforts on taking small baby steps toward your goals, you’ll be more precise and get better results. Your attention to the minute details makes it easier to pivot if or when necessary, as opposed to the challenge of changing all the moving parts in a large goal.

Apply these principles to all areas of your life, whether it’s your career, family, relationships, or health. Each day, do one thing that supports your goals. Build on it the next day. You are looking for a cumulative effect. It doesn’t have to be something big – remember, slight changes have the biggest impact overall.

 

Three mature ladies at the beach conversing.

 

Changes in your behavior can change your life.

Whether you want to become the next Steve Jobs, launch a successful project, or learn a new skill, you need to begin with baby steps. Exchange any behaviors that hold you back for actions that move you forward.

Let's say you have a tough time following through on your goals. Lately, you always find excuses to skip your piano lessons. By doing that you'll never manage to learn the fundamentals and without them, you will never learn to play well.

Commit yourself to your lessons. Take them seriously just like you do with your job or family time. Schedule practice time as well. Start tiny with 5-10 minutes every day in the beginning.  What you’re doing is incrementally building a new positive habit. The key is not to become overwhelmed and give up.

Stick to the changes you’ve made. Don't jump from one thing to the next. Be consistent and take small steps toward your goals. For instance, if you begin meditating, practicing yoga, or playing the piano, do it every single day. Your goal is just to get better one day at a time.

Think small to go big, and the results will follow!

 Why do small things matter?

Ever heard of the Butterfly effect? According to the chaos theory, insignificant things can have major effects on the world around us.

Want another example? Think about the soda you drink every day. One 12-ounce container has about 150 calories. That's an extra 4,500 calories per month and 54,000 calories per year. It takes just 3,500 calories to gain one pound of fat. If you drink a can of soda daily, you'll pack on an extra fifteen pounds a year unless you burn off those calories.

There are plenty of examples of minuscule things that have had a great impact - and the same applies to your daily life.

 

My final thoughts.

You can have an influence on your life in small incremental ways. Remember, it’s the mindset of better. Something as simple as reading a book can lead to a major career shift or an aha moment in how you relate to your family. Tiny steps taken day by day accrue like interest in the bank. You won’t see a big change next week, but just give it a couple of years.

 

For more information, check out this post.

Why Small Goals Are the Secret To Success.

 

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