hobbies

Make Time To Follow Your Passions And Interests

Gram’s Wisdom 49 Have interests of your own.

My Gram liked to tell me stories about her life during the depression. A widow at 28 years old with 6 children to feed. She would often tell me how grateful she was for her steady job as a waitress. And even as a child, I understood that meant she was busy and on her feet all day.

Many years later when she would relate other stories of those years, she said one of the best parts of the day was after the smallest children were put to bed. This was, she said, a quiet, settled, time when could sew or do a crossword puzzle. She told me there was always so much to be done on any given day. But we owe it to ourselves to take even 5 minutes to do something enjoyable.

 

 

In our society today, it's easy to look at what others do and feel like we're inadequate if we don't devote every waking moment to our career or family. Sadly, while this seems truer for women than for men, men are quickly catching up to being overworked like most women these days.

We're told that we should be constantly hurrying to achieve our goals and that taking time for hobbies and other interests is a luxury that we can ill afford. But honestly, well-rounded people understand that taking time for ourselves is fundamental to our overall well-being.

When we neglect our hobbies and interests, we're not only depriving ourselves of enjoyment, but we’re also missing out on valuable opportunities to unwind and refresh. So, the next time you feel guilty for taking a break to do something you enjoy, remind yourself that you're not being lazy – you're taking care of yourself.

 

The idea of productivity versus the reality of productivity.

The word "productivity" is often heard today. We are told that we need to be productive to be successful. But what does productivity mean? For some people, being productive means maximizing their time and getting as much done as possible. They believe that if they're not in a constant state of movement they're wasting their time.

Others see productivity as a more relaxed state. They feel that if they're getting things done, the time it takes is unimportant. They may take breaks or allow themselves time to enjoy their hobbies and interests. So, which is the correct way to be productive? There is no right or wrong answer. It truly depends on the individual.

There is no exact one-size-fits-all to productivity. It all depends on what works for you. If you're someone who thrives on challenges and feels motivated by meeting deadlines, then a more traditional approach to productivity may suit you. So, experiment until you find something that works for you and run with it.

But if you prefer a more casual approach, that's okay too. There's no need to compel yourself to be something you're not. The important thing is to use your time in a way that feels best for you and who knows, plenty of people have interests that overlap with their work.

 

Placing a piece of puzzle into a half finished jigsaw puzzle.

You're not obligated to one passion.

While it’s important to be productive, it’s also important to take time for our hobbies and interests.

It’s okay to have many different interests or passion projects over a lifetime. And, it’s okay to change your interests over time. You shouldn’t feel like you must stick to one interest or one hobby. Instead, you should broaden your interests and try new things.

You should never feel that your interests must be justified to others. Nor do you need to prove your interests are worth your time. Your hobbies and interests are important to you, and that’s what counts. It’s important to do things that you enjoy outside of work or other obligations. 

While you may not want to pursue too many hobbies at once due to financial and time constraints, you don't have to adhere to just one, and you don't have to make a lifetime commitment. It's okay to pursue one interest for a few months or years and then drop it to do something else.

 

There are many benefits to having more interests.

Every interest or hobby you have offers benefits beyond what most people perceive as valuable. For example, a hobby or interest costs money and does not make money. And for that reason, some people may feel that it's wasteful.

However, if you have the budget for the hobby or the time for the hobby, and that hobby makes you feel good, the benefits it offers to help you build your self-esteem, feel more confident, and learn new things are also important.

It can be easy to feel guilty for spending time with hobbies or other interests, especially if they don’t directly contribute to your work or productivity. However, here are six benefits to hobbies and interests outside of work.

 

  • Hobbies and interests can offer a much-needed break from work and the burn-out it can cause.

  • They can help us to relax and recharge, which can make us not only more productive but often more creative when we return to work.

  • Pursuing hobbies or other interests can help us to gain new skills and knowledge to our careers.

  • Hobbies and interests can assist us to meet new people and form new relationships.

  • They can also be a great way to cope with stress, anxiety, or other mental health issues.

  • Pursuing hobbies or other interests can also provide a sense of purpose and satisfaction.

In short, there are many benefits to having hobbies or other interests. So next time you’re feeling guilty for spending time on them, remember all the ways they can improve your life.

                                                                                                                                                                                            

 

You don't owe anyone productivity.

One issue that comes up for some people who want to pursue a hobby or an interest that is new to them is that they begin to feel as if they're not productive enough. They question whether they should be mowing the lawn or working on their side hustle rather than going climbing.

But here’s the thing, it’s valuable to remember that you don’t owe anyone productivity all the time. your whole life is not about productivity. Sometimes your life is just about being and doing something you enjoy. There is value in doing things outside of building work relationships, making money, and being consistent.

Redefine productivity in your mind to be anything beneficial for yourself, not just for others, and not just to add dollars to your bank account. Take the time you need to relax and recharge. You don't need to monetize every interest or hobby to make them worthwhile in your eyes or someone else's.

The value of the hobby or interest may be intangible or something you can name. But the primary thing that a hobby or interest needs to be is something you enjoy that fills you with contentment and not something that adds stress to your life.

 

My final thought.

Clearly, making time for hobbies or interests means you may have to say no to something else and this can make some people feel bad. However, it is vital to remember that everyone is unique and not everyone will feel this way. It’s also important to remember that making time for hobbies or interests can be a loving source of self-care and can help to improve mental health.

 

For more information, please read this post.

Five Benefits Of Having A Hobby

 

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Healthy Aging, Do What Makes You Happy

Gram’s Wisdom 26 Choose the things that make you happy

I never knew a time when my gram wasn’t actively doing something. 

Gram hadn’t been a stay-at-home mom. She had been the breadwinner for her family of six children during the depression and was still employed outside the home all the years of my childhood.

We would go shopping and to the movies. She loved music and always had the radio on in the kitchen. It provided the perfect background to the cooking lessons she would give me.

Gram loved to travel and would get on a plane at the drop of a hat. She took her last trip alone at 96 to visit an uncle.

You can enjoy your life at any age, so don’t let the fact that you are middle-aged or a senior adult, keep you from the activities you want to pursue. Choosing things you love to do helps keep you active and brings a lot of happiness into your life.

 

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Did you have favorite pastimes you can take up again?

What are some activities you used to love doing but haven’t done in a while? Think about what you used to find a lot of joy in, such as crafts, watching certain types of movies, a form of exercise, going to a certain fun place in your area, or spending time with people you haven’t seen in a while. Even if you can’t do the exact activity, it might lead you in the right direction. For example, if you used to knit a lot, but have stopped because of arthritis, it at least tells you that your soul might be missing a creative activity or a type of craft. Think of some other similar activities that won’t hurt your hands as much, but still bring you a similar emotion.

 

 

What have you always wanted to do?

Another way to find new activities for your mental and physical health as you age is to consider what you have never done before but always wanted to try. You of course want to consider any limitations you currently have, but I bet there are many activities you can get involved in that you will fall in love with and are brand new to you.

This might be going on a hike with a friend, trying indoor mountain climbing, or learning a new craft or hobby. Maybe you have always wanted to teach someone your favorite hobby or mentor people in your skillset. There is no better time than now!

 

 

What about a bucket list?

This probably isn’t the first time you have heard the term “bucket list”, but if you have never had one, nor focused much on the one you already have, there has never been a better time to revisit the idea. A bucket list is simply a list of things you want to accomplish in your life. These can be places you want to visit, friends you want to catch up with, interests you want to pursue, or things you want to accomplish in your life.

Everyone has a different bucket list and a different reason for having one. As you age and into your later years, it is a great idea to work on your bucket list. It helps you to focus on your goals, expand the fulfillment in your life, and enjoy life for what it is.

 

 

Begin with your passions

To start working on your bucket list, think about what your passions are. What activities bring you the most joy? What do you turn to when you have a day off to do what you want? What is your favorite form of self-care?

The answers to these types of questions usually lead to your biggest passions in life. Maybe when you have a weekend off, you enjoy going on a road trip because you love to travel. Or you are someone who enjoys having family over whenever you get the chance. Or maybe your favorite activities are creative ones, like drawing, writing, or creating something at home.

Think about your passions, then think of what aligns with them, that you have always wanted to do, but haven’t had the opportunity yet.

 

I don't believe in aging. I believe in forever altering one's aspect to the sunr.png

 

Don’t put it off any longer

This is the easiest way to start working on your bucket list. Think of things big and small that have been on your “life bucket list” that you haven’t yet done. Maybe there is a place you want to travel to, an activity like skydiving or scuba diving you always wanted to try, or a local event you seem to miss every time, that you want to make a point to go to.

Your bucket list is personal to you and may include a wide range of things as small as books you want to read, to big things like owning your first house or buying a new car.

 

 

How to begin crossing items off

Once you have collected a list of things you want to do, begin figuring out what you can do soon, and what will take more planning to accomplish. This might include some type of research, saving money for a trip, or finding a friend to do a certain activity with you. Pin your list to your wall, put it in your planner, and focus on crossing items off your list.

 

 

My final thought

Gram and I were fortunate that in her last years we became best friends. Like any best friends, we shared a similar love of music and attended concerts together. I bought CD’s for us to listen to. We watched our favorite movies together on Friday nights. I cooked the meals she loved that she had prepared for me, many years ago. We read some of the same books so that we could discuss them. I don’t know if these were on her bucket list, but they were certainly on mine.

 

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