awareness

How To Manifest Anything You Want

In the world we live in, working hard to improve our status, become someone’s ideal for success, or at the very least to afford more “stuff” is a highly prized activity. But does this take you to where you want to go in life? No. Mostly it keeps you chasing your tail in the rat race so that you barely find time or energy to breathe. Yet, if you slow down, follow another path, you can use the law of attraction in your favor. You can quit fighting the tide and instead go with the current. 

 

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Why should you manifest your desired life?


Aren’t you tired of the uphill, both ways, climb to get what you want from life? You need to stop now, and ask the Universe for assistance if you are going to get all that you most desire in your life. And, when you do, what you will receive in return when you practice manifestation is so much more than you will ever have imagined.


Just take a look at these 5 manifestation practice benefits:

 

 A life less stressful

It’s true that when you get out of your own way, and ask the Universe to lend a hand in moving things along, you will experience less stress in your life. Your step will be lighter and you can relax in the knowledge that the Universe has your back and is at work on your behalf.

 

A life more plentiful

Whatever your motivation be it love, career, or finance, it’s assumed that you want more abundance in your life right? And, you will have it. After you have begun your manifestation practice in earnest you will become aware of the plenty in your life. Because of all the wonderful things that have always been a part of your life. From there it just increases exponentially as we allow the Universe to aid us in getting our deepest desires.

 

A life with more fun time

If you aren’t always working on being perfect during your waking hours, you can allow yourself the luxury of goofiness and having more fun. You needn’t worry that there is insufficient time to have fun or that it’s necessary for your work to always be done first. And hey, the Universe is watching out for you, and when there is something for you to do, you’ll know.

 

A life of improved health

Since you have less stress, increased gratitude for the awesomeness currently in your life, and additional fun time, how could your health not benefit from your manifestation practice? It is only obvious that you would laugh more often, worry less frequently, sit less and move around more, simply because you handed off the operation of getting where you want to be to the Universe.

  

A life of increased happiness

Genuine happiness is a mindset, and it happens naturally when you encourage it and allow your life to unfold as it should instead of compelling it or manipulating it to bend to your will. Freeing yourself of the perpetual pursuit of your dreams and allowing the Universe to work it’s best for you will make you happier and more fulfilled.

 

How do I use the law of attraction?


What is this law of attraction?

The law of attraction encourages us to put exercises into place that will pull our deepest desires to us. Positivity is an action you can take to make this happen quicker and more easily. Because what you focus on is what you get, remember to keep those negative thoughts at bay. Another part of the law of attraction that people overlook is going with the flow of energy the Universe provides to manifest your dreams into reality.

 

 Surrender to the will of the Universe

Asking you to surrender to the Universe is very challenging for people living in a world that they are told rewards hard work and constant planning. People who hear of the law of attraction, usually begin working longer, harder, and faster in an effort to reach their goals. This what they have been trained to do – if you want to reach your goal you must work hard to get it. But this is the exact opposite of what will attract your dreams to you.

 

  Go with the flow

Rather than struggling even harder, you need to give up the struggle. You should go with the flow, relax, and ride the wave. Some people suppose this is must be the lazy way out. Surely getting access to what you desire most necessitates that you put in the effort and battle anything that obstructs your way. But the Universe wants to reward those who allow it to do the hard work for them.

 

 Conserve your energies

When a man is drowning, he is in battle with the water, thrashing around attempting to keep his head above the water. Soon he becomes exhausted, he just can’t fight it anymore. But if you are the man who permits the Universe to help you then you can conserve your energy. All you need to do now to survive is to relax and float.

 

 Taking Inspired action

Now, allowing the Universe to aid you doesn’t mean you will have nothing to do. You will need to take inspired action. The focus here is on “inspired.” Rather than doing busy work on anything you can think of that might help you get what you want. Instead, do only the tasks that you feel in your gut. It’s the follow up on a chance piece of information. Reading a book that is recommended to you. Setting up a job interview you overheard about. When an action comes to your awareness and you feel inspired to do it, you do it. This is the Universe guiding your desires right into your hands.

It is as easy to create a castle as a button. It’s just a matter of whether you are focused on a castle or a button. - Abraham Hicks

 

 Skills to make manifesting easier


Going with the flow of life doesn’t mean that there aren’t things you can do to make your manifestation efforts more effective. The following short list includes ways you can manifest your ideal life more quickly.

Meditation

Anytime you can reduce the number of thoughts swirling through your mind is a time when you are surrendering to the power of the Universe. Most of your thinking and planning only complicates your life. During meditation, you can enter a state of relaxing in an awareness that continues throughout your day.

 

Visualization

Visualization is a practical, fun way to put your visions of your future into the Universe to design your own destiny. When done consistently, visualization triggers your creative subconscious to the point where your mind doesn’t know the difference between what you visualize and reality. Only a few minutes a day will really ramp up your manifesting muscle.

 

Journaling

Putting words onto paper is extremely powerful, though often overlooked in our digital world. Writing down what you want to manifest allows you to get very clear and specific about what it is you want, which is a vital first step in manifesting. Writing down your goals daily, at least once, is a way to keep them in the forefront of your mind without obsessing over them, which can easily turn into resistance of the natural, Universal flow. 

 

Affirmations

Affirming that our deepest desires are already on their way to us is a popular way to manifest. Affirmations show the Universe that you are willing to work with it to attract what you want into your life. They also keep your thoughts positive so you don’t go into resistance mode when you want to go with the flow instead.

 

Practice gratitude

While you want to enjoy even bigger things in your life, manifesting is based on being grateful for what you have now. If you don’t appreciate what you have, why would the Universe be interested in giving you more? Practicing gratitude on a daily basis, whether formally in a journal or informally by sending out little thank you thoughts when something delights you is a powerful way to build your manifesting muscle while enjoying your daily life more.

 

Pretend

Feeling how you want to feel when you get your ideal life is important. Many people think they will feel it when it happens, but the law of attraction works the opposite way. What you feel, you attract. The more you practice feeling the way you want to feel, the more quickly your ideal life can materialize.

The art manifestation is a simple concept that’s easy to apply to your daily life. With awareness and practice, you can manifest amazing things into your life.

For more information here is Elyse Santilli’s post 15 Magical Ways To Manifest Your Desires.

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How Mindfulness Helps You Enjoy The Journey

Gram’s Wisdom Installment 3

Life moved at the pace of molasses when you were a kid. Long drowsy summers broken up by even longer years of school. Those are wondrous years when there were no small moments and enjoying the little things came so naturally to you.

Soon those years are gone and you enter your place in the rat race. Somewhere between the struggle for the corner office and the raising of perfect children the moments seem lost to you and the enjoyments fewer.

     

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Stop and Smell the Flowers

Gram told me that our lives all have the same destination. The journey to that destination has hills and valleys, twists and turns, and too frequently a detour or two. Then she assured me that we all arrive at that destination each in our own good time. You can enjoy the journey or let it pass you by unnoticed. Your choice. The secret she said was to enjoy the trip by repeatedly stopping to look at and smell the flowers. Today we call that being mindful.

 

A balanced life is a myth

You become so involved in your work that everyday things, important things, get shoved to the side and forgotten. Yes, you need to give your job time and concentration, but it shouldn’t be the sum total of your life.

Nor should any other part of your life take up all of your time and mental resources. But life is messy and comes to us in seasons, not resting on the head of a pin. Not waiting for its turn to have your full attention.

Is it any wonder that your life passes you by for days or weeks on end as you exist on autopilot? Do you frequently feel directionless or frazzled?

 

Why mindfulness?

The practice of mindfulness helps to anchor you to moments in your life. When you bask in the glory of a fresh new morning as you listen to birds sing and feel the sun on your skin, you know your enjoyment of the day is better for having had that experience.

Mindfulness is an awareness of yourself, how you feel, your senses, and of your surroundings. Not just as an onlooker as your life slips by, but as an active participant. To be present in a moment and mindful is to open yourself to it completely. To fully engage all of your senses and then examine in a non-judge mental way how they makes you feel.

 

Mindfulness benefits

Mindfulness opens your heart. Because you open your mind and senses to your experiences your heart will follow. The things you do or the time you spend with your loved ones is done with loving hands and a loving heart. Your whole-hearted presence is felt in the lives of those for whom you care.

 

For more benefits check out my previous post 10 Best Reasons For You To Become Mindful.

 

 

“The feeling that any task is a nuisance will soon disappear if it is done in mindfulness.”  -Thich Nhat Hanh

 

 

Make time for self-care

Your friends, partners, children, and work all need your care and attention. But for you to do this you must make caring for yourself a priority. Take time out to slow down and take part in fun activities that renew your energy. Take a walk, read a book, or binge on your favorite TV show. You choose. Self-care isn’t selfish it’s a necessity.

 

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